Testimonials from my NIA students
(and no I didn't pay for them!)
Nia for me has been a journey 'home' comprising reconnection, recharging
revelation. Rachel is a wonderful and gifted teacher who magically weaves her
compassion and spirit into the physical aspects of class and ensures a
safe space to 'be'
Lisa O'Connor
I am not a natural when it comes to exercise but Nia is the only exercise class I have ever really
enjoyed coming to. I just love the combination of yoga,
dance, martial arts all rolled into one - it really is a mix of every
class I have ever done and the best thing is, although I know I've
worked hard, I am never stiff the next day. Rachel is a brilliant
teacher - the classes are fun and she makes you really feel at ease -
fantastic!!
Gloria King
"Me time, Time Out, a Fab Time" Not your run of the mill exercise class, something special, you really feel special.
Shell Attfield
" I discovered Nia about a year ago and from my first class I was hooked!
I love the ease of movement and flow that Nia offers and find Rachel's
classes both inspiring and energising!! " Karen, Horsham.
Love your body Love your life!
